What a year of ups and downs…and I don’t just mean my running. But speaking about running, one constant has been my injuries which all started when I did my first road half early in the year. Clearly my body does not like the repetitive hammering on tar and after months of shin splints, a… Continue reading I’m hanging up my road shoes

I’m honoured to have my fabulous trail friend, Jennifer Crossman, guest blog about Retto 2016. For those that have read my posts you’ll know that Jennifer got me through the Giant’s Cup and to add to the whole fabulous experience, a new friendship was formed. I can’t wait until our next one together! Happy Reading! Retto… Continue reading Guest Blog: Retto 2016 Trail report